Sick of letting yourself down?
You’re not broken — you’re just stuck in patterns that no longer serve you.
This is where you start turning that around — one simple action at a time.
What a “Reset” Really Means
It’s not therapy talk. It’s not about fixing yourself.
A reset just means hitting pause on the chaos — stepping back long enough to breathe, think, and move forward again.
It’s for anyone who’s lost their spark, fallen into old habits, or just needs a week to start feeling human again.
Who This Is Really For
If any of this sounds like you …
“I hate how my life feels right now.”
“This job is draining the life out of me.”
“I’m tired of pretending I’m fine.”
“I just want to hide under the blankets and switch the world off for a while.”
Then this workbook is for you.
Because you don’t need another pep talk — you need a plan that actually works.
A Note From Christopher
“You’ve read this far, and that tells me something — you’re feeling a very personal kind of pain.
I get that. I’ve lived it.
With a life that’s taken me on some remarkable turns — and seen me reinvent myself more than forty times — I know what it takes to stop running in circles and finally move forward.
I’ve felt and witnessed pain on just about every level — as a human being, a father, and someone who’s had to start again more than once.
So when I say I get you, I mean it.
I’m Christopher Stear — former US Recon Marine, White House guest, strategic psychotherapist, and parent who’s made more comebacks than most people make dinners.
What I’ve learned is that change doesn’t come from waiting for the right moment — it comes from doing one small thing differently today.
That’s what My 7-Day Reset Workbook helps you do: take action, regain momentum, and remember what it feels like to be proud of yourself again.”
“This isn’t about perfection — it’s about progress you can actually feel.”
Why It Works
Why My 7-Day Reset Workbook Works
Most people keep repeating the same habits that hold them back.
My 7-Day Reset Workbook helps you break that cycle — with seven days of small, doable steps that retrain your brain and rebuild your confidence.
For less than a takeaway dinner, you’ll prove to yourself you can follow through — and you’ll feel that momentum ripple into everything else.
What You’ll Get
Seven short daily insights that reveal what’s been keeping you stuck
Here’s What You’ll Get Inside
Quick, practical exercises that take just minutes
Space to reflect and see your progress build
A clear one-week plan that turns theory into action
💡 Heads-up: Your workbook will arrive instantly via email. If you don’t see it within a few minutes, please check your Spam or Promotions folder — sometimes good things hide there.
Tip: Add christopher@christopherstear.com to your contacts so future updates land safely in your inbox, and mark our email “Not spam.”
The First Step to Unlocking Your Remarkable
Everyone has something remarkable inside them — it’s just waiting to be unlocked.
An appetiser.
The first whiff of a new perfume.
That first flicker of “maybe I can do this.”
My 7-Day Reset Workbook isn’t a workbook — it’s a starting point.
It’s short, simple, and powerful — designed to give you a quick win, a spark of momentum, and proof that change is closer than you think.
Instant digital download – yours to keep forever.
💡 Heads-up: Your workbook will arrive instantly via email. If you don’t see it within a few minutes, please check your Spam or Promotions folder — sometimes good things hide there.
Tip: Add christopher@christopherstear.com to your contacts so future updates land safely in your inbox, and mark our email “Not spam.”